We have designed a limited-edition Fresh Garden Hamper with Urban Tiller to help you to eat healthy while you stay home. Make an easy and nutritious green salad, just add our delicious sourdough croutons, nuts, and seed mixes.
Enjoy this hamper filled with your favourite TWK staples and Urban Tillers' fresh produce.
Fresh Garden Hamper includes;
1 x Country Loaf (please choose your bread)
1 x Sourdough Croutons 300g
1 x Rock Salt Rosemary Nut Mix 60g
1 x Laksa Leaf Lime Nut Mix 60g
1 x Spicy Tamari Nut Mix 60g
1 x Pepper Pepitas Seed Mix 90g
Urban Tiller box includes:
Baby Spinach 75g
Red Grape Tomatoes 200g
Swiss Chard 200g
2 x Microgreens
Tuscan Kale 100g
Curly Kale 200g
Red Coral Lettuce 100g
Available to deliver only Wednesdays and Saturdays.
Please select those days when you order.
Orders must be placed by Monday for Wednesday deliveries and by Thursday for Saturday deliveries.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.