Our Nut & Seed Bread is low carb and keto friendly. Packed with almonds, hazelnuts and toasted seeds, it is nutrient dense and super tasty. Enjoy on its own, toasted or garnish with your favourite toppings.
ALL NATURAL INGREDIENTS. GLUTEN FREE. KETO. LOW CARB. DAIRY FREE. HIGH PROTEIN. HIGH FIBRE. NO ADDED SUGAR.
Made in a kitchen where tree nuts, peanuts are also handled.
Available Tuesday, Wednesday, Thursday, Friday, Saturday for fresh delivery.
PLEASE NOTE orders must be placed 2 business days ahead of your required delivery date.
Quantity: One loaf is 500g.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews
Pecan Coconut Grain Free Granola 315g
Our Pecan Coconut Grain Free Granola is a light fragrant nutrient-rich blend of premium nuts and seeds, creamy organic coconut flakes, lightly baked in organic virgin coconut oil and sprinkled with cinnamon to bring out the sweetness.
Serving suggestion: Enjoy for breakfast with fresh seasonal fruits and coconut yoghurt, or a yoghurt of your choice. May also be added to poached fruits to give an extra crunch or eaten as a healthy snack on its own.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. PALEO FRIENDLY. LOW CARB. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Organic Coconut Flakes, Almonds, Cashews, Pumpkin Seeds, Pecans, Sunflower Seeds, Organic Virgin Coconut Oil, Golden Flaxseeds, Black Chia Seeds, Cinnamon, Sea Salt.
Allergens: Tree Nuts (Almonds, Cashews, Pecans, Coconut)
Made in a kitchen where peanuts, eggs and sesame are also handled.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews

Designed for the inspiring participants undertaking the UFIT Clean and Lean Challenge, this box will support you on your quest to eat Clean and Lean! Comprising of a selection of our most popular items that contain the lowest natural sugar and carbohydrate levels, all compliant with the UFIT Clean and Lean program's nutrition guidelines.
Clean and Lean Box includes:
- 1 x Pecan Coconut Grain Free Granola (315g)
- 1 x Spicy Tamari Nut Mix (270g)
- 2 x Pecan Coconut Grain Free Granola (70g)
- 2 x Rock Salt Rosemary Nut Mix (60g)
- 2 x Laksa Leaf Lime Nut Mix (60g)
- 4 x Pepper Pepitas Seed Mix (90g)
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Cashew Cacao Grain Free Granola 315g
Our Cashew Cacao Grain Free Granola is made from a delicious blend of organic raw cacao, premium nuts, seeds, coconut flakes, sweetened by a little organic raw coconut sugar. It makes for the perfect healthy chocolate cereal.
Serving suggestion: Enjoy for breakfast with fresh seasonal fruit and coconut yoghurt, or any yoghurt of your choice. May also be eaten as a healthy snack or after dinner treat on its own.
GLUTEN FREE. LOW SUGAR. ALL NATURAL. VEGAN. PALEO FRIENDLY. LOW CARB. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Organic Coconut Flakes, Cashews, Almonds, Hazelnuts, Sunflower Seeds, Pumpkin Seeds, Organic Virgin Coconut Oil, Organic Raw Cacao Powder, Organic Coconut Sugar, Black Chia Seeds, Cinnamon, Sea Salt.
Allergens: Tree Nuts (Almonds, Cashews, Coconut, Hazelnuts) Made in a kitchen where peanuts, eggs and sesame are also handled.
Store in a cool dry place. For best freshness, place in an air tight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews
Our Rock Salt Rosemary Nut Mix is a delicious mix of premium nuts, baked with fresh rosemary, olive oil and Himalayan rock salt.
Serving suggestion: Perfect as a healthy snack on the go or serve when entertaining. Don't forget to shake the pack before eating to cover the nuts in the fresh rosemary mix!
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Cashews, Almonds, Walnuts, Macadamias, Rosemary, Extra Virgin Olive Oil, Himalayan Rock Salt, Sea Salt Flakes.
Allergens: Tree Nuts (Almonds, Cashews, Macadamias, Walnuts) Made in a kitchen where peanuts, sesame and eggs are also handled.
Store in a cool dry place. For best freshness, place in an airtight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Pepper Pepitas Seed Mix (Nut Free) 90g
Our Pepper Pepitas Seed Mix is a tasty and crunchy mix of lightly toasted pumpkin seeds in apple cider vinegar featuring smoked sea salt flakes and Kampot black peppercorns from Cambodia.
Serving suggestion: Perfect as a healthy snack on its own, sprinkle over salads for extra crunch or serve when entertaining as an accompaniment.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Pumpkin Seeds, Organic Apple Cider Vinegar, Organic Kampot Black Peppercorns, Smoked Sea Salt
Made in a kitchen where tree nuts, peanuts, sesame and eggs are also handled
Store in a cool dry place.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews
This versatile almond meal is simply made from almonds that have been ground down into flour. It is a great 1:1 substitute to wheat flour and can be used in gluten-free and grain-free baking. Use it to make cakes, paleo breads, or as bread crumbs to give meats and vegetables a nice crunchy crust.
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Almonds
Allergens: Tree Nuts (Almonds). Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: Australia
Net Weight: 300g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews
Our Spicy Tamari Nut Mix is a crunchy mix of premium nuts, baked with fresh ginger and garlic, Tamari sauce with a little hint of chili and coated in white sesame seeds.
Serving suggestion: Perfect as a healthy snack on its own or serve when entertaining. Don't forget to shake the pack before eating to cover the nuts in spicy sesame seeds!
We use 100% organic gluten free Tamari.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Almonds, Cashews, Macadamias, Organic Gluten Free Tamari Sauce (Water, Organic Soy Beans, Salt), White Sesame Seeds, Ginger, Garlic, Chili Pepper, Orange Peel, Black Sesame Seeds, Seaweed, Japanese Pepper.
Allergens: Tree Nuts (Almonds, Cashews, Macadamias), Sesame and Soy (Tamari) Made in a kitchen where peanuts and eggs are also handled.
Store in a cool dry place. For best freshness, place in an air tight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Customer Reviews
Our Rock Salt Rosemary Nut Mix is a delicious mix of premium nuts, baked with fresh rosemary, olive oil and Himalayan rock salt.
Serving suggestion: Perfect as a healthy snack on the go or serve when entertaining. Don't forget to shake the pack before eating to cover the nuts in the fresh rosemary mix!
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Cashews, Almonds, Walnuts, Macadamias, Rosemary, Extra Virgin Olive Oil, Himalayan Rock Salt, Sea Salt Flakes.
Allergens: Tree Nuts (Almonds, Cashews, Macadamias, Walnuts) Made in a kitchen where peanuts, sesame and eggs are also handled.
Store in a cool dry place. For best freshness, place in an airtight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Nut Mix Bundle (Large)
Can't decide which of our flavourful Nut Mixes you like best? Why not get all three!
This discounted bundle gets you a 270g pack each of our Rock Salt Rosemary, Spicy Tamari, and Laksa Leaf Lime Nut Mixes.
Go nuts for The Whole Kitchen Nuts!
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
GLUTEN FREE. NO ADDED SUGAR.ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.

Assorted Snack Box
We have made it easier for you to eat well while on the go by creating a special snack box filled with 6 of our favourite healthy snacks!
For Limited Time Only enjoy a special price of $32 for 6 small packs (10% off regular price).
The box includes:
. Gluten Free. All Natural. Vegan. Low Sugar. Keto. Paleo. Low Carb.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Enjoy these raw pumpkin seeds on their own as a snack, sprinkled onto salads, and mixed in trail mix. Grind them up to make a delicious pumpkin seed butter or into flour for a gluten-free substitute in baking.
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Raw pumpkin seeds
Allergens: Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: Ukraine
Net Weight: 100g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Raw Pistachios - Kernels (100g)
Enjoy these raw pistachios alone as a snack, sprinkled onto salads, and mixed in trail mix. They are also delicious when roasted, paired with lemons and added into baked goods, or blended into pesto and other savoury dishes.
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Raw Pistachios
Allergens: Tree nuts (Pistachios). Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: USA
Net Weight: 100g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Cashew Cacao Grain Free Granola 70g
Our Cashew Cacao Grain Free Granola is made from a delicious blend of organic raw cacao, premium nuts, seeds, coconut flakes, sweetened by a little organic raw coconut sugar. It makes for the perfect healthy chocolate cereal.
Serving suggestion: Enjoy with fresh seasonal fruit and coconut yoghurt, or any yoghurt of your choice. May also be eaten as a healthy snack or after dinner treat on its own.
GLUTEN FREE. LOW SUGAR. ALL NATURAL. VEGAN. PALEO FRIENDLY. LOW CARB. HIGH PROTEIN. HIGH FIBRE.. HIGH FIBRE.
Ingredients: Organic Coconut Flakes, Cashews, Almonds, Hazelnuts, Sunflower Seeds, Pumpkin Seeds, Organic Virgin Coconut Oil, Organic Raw Cacao Powder, Organic Coconut Sugar, Black Chia Seeds, Cinnamon, Sea Salt.
Allergens: Tree Nuts (Almonds, Cashews, Coconut, Hazelnuts) Made in a kitchen where peanuts, eggs and sesame are also handled.
Store in a cool dry place. For best freshness, place in an air tight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Pecan Coconut Grain Free Granola 70g
Our Pecan Coconut Grain Free Granola is a light fragrant nutrient-rich blend of premium nuts and seeds, creamy organic coconut flakes, lightly baked in organic virgin coconut oil and sprinkled with cinnamon to bring out the sweetness.
Serving suggestion: Enjoy with fresh seasonal fruits and coconut yoghurt, or a yoghurt of your choice. May also be added to poached fruits to give an extra crunch or eaten as a healthy snack on its own.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. PALEO FRIENDLY. LOW CARB. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Organic Coconut Flakes, Almonds, Cashews, Pumpkin Seeds, Pecans, Sunflower Seeds, Organic Virgin Coconut Oil, Golden Flaxseeds, Black Chia Seeds, Cinnamon, Sea Salt.
Allergens: Tree Nuts (Almonds, Cashews, Pecans, Coconut)
Made in a kitchen where peanuts, eggs and sesame are also handled.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Our Spicy Tamari Nut Mix is a crunchy mix of premium nuts, baked with fresh ginger and garlic, Tamari sauce with a little hint of chili and coated in white sesame seeds.
Serving suggestion: Perfect as a healthy snack on its own or serve when entertaining. Don't forget to shake the pack before eating to cover the nuts in spicy sesame seeds!
We use 100% organic gluten free Tamari.
GLUTEN FREE. NO ADDED SUGAR. ALL NATURAL. VEGAN. LOW CARB. PALEO FRIENDLY. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Almonds, Cashews, Macadamias, Organic Gluten Free Tamari Sauce (Water, Organic Soy Beans, Salt), White Sesame Seeds, Ginger, Garlic, Chili Pepper, Orange Peel, Black Sesame Seeds, Seaweed, Japanese Pepper.
Allergens: Tree Nuts (Almonds, Cashews, Macadamias), Sesame and Soy (Tamari) Made in a kitchen where peanuts and eggs are also handled.
Store in a cool dry place. For best freshness, place in an air tight container after opening.
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.

Our 'Nut Delight' Gift Jar Set includes:
- 1 Jar x Rock Salt Rosemary Nut Mix (250g)
- 1 Jar x Spicy Tamari Nut Mix (250g)
- 1 Jar x Laksa Leaf Lime Nut Mix (250g)
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.

Low Carb Box
Are you determined to start the year with a healthy and satisfying way of eating? We are here to help you to make your goals easy to achieve! We have curated a special Low Carb Box for you to easily maintain a healthy lifestyle and enjoy the taste of real food. This DISCOUNTED box has all you need for a week to eat healthy.
Low Carb Box includes:
- 1 x Pecan Coconut GRAIN FREE GRANOLA (315g)
- 1 x Low Carb Nut & Seed Bread (500g)
- 1 x Banana Vanilla Bean Cake (110g)
- 1 x Carrot Ginger Chai Cake (110g)
- 1 x Rock Salt Rosemary NUT MIX (60g)
- 1 x Laksa Leaf Lime NUT MIX (60g)
- 1 x Spicy Tamari NUT MIX (60g)
- 1 x Pepper Pepitas SEED MIX (90g)
Only $64 instead of $68
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Organic Raw Coconut Chips - Unsweetened (200g)
Enjoy these raw organic coconut chips mixed into trail mix, granola, and sprinkled into yoghurt. Use them in baked goods or top your curry dishes for a delicious finish.
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH FIBRE.
Ingredients: Organic raw coconut.
Allergens: Tree nuts (coconut). Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: Sri Lanka
Net Weight: 200g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
100% all-natural organic coconut sugar. Coconut Sugar is made from 100% pure nectar that is hand tapped from the coconut palm tree flowers. It has a low GI level and it is ideal 1 for 1 replacement of cane sugar in hot/cold beverages, cooking and baking. Enjoy the delicious subtle caramel flavour.
GLUTEN FREE. ALL NATURAL. UNREFINED SUGAR. VEGAN. LOW GI. NON GMO.
Ingredients: Organic Coconut Sugar
Allergens: Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: Indonesia
Net Weight: 100g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Enjoy these raw pecans alone as a snack, crushed into salads, or in baked goods to add a lovely buttery flavour- like in your classic Pecan Pie!
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Raw Pecans
Allergens: Tree nuts (Pecans). Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: USA
Net Weight: 90g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.
Enjoy these raw premium cashews alone as a snakc, mixed into granola and trail mix, or topped on salads. they can also be blended into flour for a great addition in gluten free baked goods, or into a delicious cashew butter.
Try them in savoury dishes like Thai and Indian curries!
GLUTEN FREE. ALL NATURAL. NO ADDED SUGAR. VEGAN. HIGH IN HEALTHY FATS. HIGH PROTEIN. HIGH FIBRE.
Ingredients: Raw cashews
Allergens: Tree nuts (cashews). Processed in a facility that also handles peanuts, other tree nuts, sesame, and eggs.
Country of Origin: India
Net Weight: 350g
Good news! You can now enjoy tasty, nutritious and convenient food more easily with our Rewards Program.
Join the club to accumulate points and get discounts on future orders!
For every dollar spent, you will earn a point. Points are also given on your birthday, for friend referrals, sharing our page on Facebook and following our Instagram.
To summarise, $1 earns you 1 point, and for every 200 points you can redeem $10 off your next order
You will be able to redeem discounts after accumulating the required number of points for each reward.
Gluten is a protein found in many grains including wheat, barley, spelt, rye, and sometimes in oats. We are consuming more gluten (and wheat) than ever before as it is found in so many of the processed and packaged foods we can buy these days, including breads, cakes, cereals, cookies, crackers, pasta, pizza, sauces and desserts.
Many people have a sensitivity/intolerance to gluten and suffer from an array of symptoms after consuming gluten, including stomach aches, bloating, diarrhoea, constipation, fatigue or headaches. These symptoms may be severe or mild depending and many people don’t even know that these digestive issues they experience are linked to the gluten in their food. Even if you don't have a gluten sensitivity, most people generally feel better when they reduce the amount of gluten in their diet.
Our approach to gluten is simple - unless you have a diagnosed gluten intolerance or are celiac, we believe there is room for some gluten products in your diet in moderation. Lets be honest, there aren't many better things in life that the smells of a freshly baked baguette! But there are many foods we consume that don't need to contain gluten and this is where The Whole Kitchen products fit in. We are constantly challenging ourselves to get creative with new naturally gluten free ingredients that are pleasing on the palate and will substitute the gluten rich versions in our sweet treats, snacks and granolas without compromising on taste.