Protein Pancakes

These pancakes are easy to prepare and pack a protein punch with the help of the Greek yoghurt! You can serve them with fresh fruits, nuts, coconut flakes, or cacao nibs for extra flavour, fibre, and antioxidants. Cook up a batch at the start of the week and keep the rest tightly covered in the fridge for up to 5 days and heat up any time for a fuss free breakfast, snack, or post-workout!

Ingredients:
1 cup The Whole Kitchen Almond Meal
1 tsp baking powder
¼ tsp baking soda
1 ripe banana, mashed
2 eggs
¾ cup atural Greek yoghurt
1 tsp pure vanilla extract
Method:
In a large bowl, mash banana and stir in Greek yoghurt. 
Whisk in the eggs and vanilla. 
Stir in flour, baking powder, and baking soda, forming a batter. 
Heat up a non-stick pan or griddle on low-medium heat. 
Once the pan is well heated, use a ¼ measuring cup to scoop the batter onto the pan.
Cook the pancakes for about 2 minutes on each side, checking to see if the underside is golden brown before flipping.

 

Dress your pancakes up however you like and enjoy!

Makes 8-10 pancakes.

 


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    https://youubbe.me/taisan-gaming/ – 타이산게이밍
    https://youubbe.me/oriental-game/ – 오리엔탈게임
    https://youubbe.me/evolution-game/ – 에볼루션게임
    https://youubbe.me/dragon-tiger/ – 드래곤타이거
    https://youubbe.me/dream-gaming/ – 드림게이밍
    https://youubbe.me/vivo-gaming/ – 비보게이밍

    youube.me
    gamja888.com
    instagrme.com
    Instagrm.me
    Instagrme.net
    instagrme.site
    instagrme.live
    naverom.me
    facebookom.me


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